Step into the world of Mindscape, where the simple act of freehand drawing transforms into a powerful brain-boosting and stress-relieving exercise. These extensive art therapy sessions helps you break free from overthinking, awaken your creativity, and stimulate cognitive flexibility—without needing any prior drawing skills!

1. Who can participate in this workshop?
Anyone! This workshop is designed for professionals, students, and individuals seeking creativity, mindfulness, and stress relief. No prior art experience is needed.

2. What are the prerequisites for participation?
Just an open mind and a willingness to explore creative expression. No special skills or prior knowledge are required.

3. What materials should I keep ready before the online workshop?
Any drawing surface (sketchbook or plain paper), pencils, pens, markers, or any medium you prefer for freehand drawing.

4. How can I measure the benefits of this course?
You'll notice improved focus, reduced stress, enhanced creativity, and a deeper connection with your thoughts and emotions through art.

5. What am I expected to practice after this workshop?
Continue freehand drawing exercises, explore intuitive mark-making, and integrate Mindscape techniques into your daily routine for relaxation and creativity.

6. How will I receive feedback on my art creations?
You can share your artwork in the community group or via email, where you'll receive constructive feedback and guidance for improvement.